This episode features Dr. Trisha Pasricha in an open discussion about a topic often overlooked—bowel movements. She breaks down what healthy digestion looks like, how to interpret changes in stool, and when to seek medical advice. The conversation emphasizes the importance of listening to your body and understanding that variations in frequency, color, and consistency can signal underlying health conditions. Dr. Pasricha provides practical insights without judgment, encouraging viewers to approach digestive health with curiosity rather than shame.
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