This video explores the scientific perspective on hypnosis, challenging the common belief that it is merely a form of stage entertainment. Dr. Sanjay Gupta interviews Dr. David Spiegel from Stanford University, who explains how clinical hypnosis can be an effective tool for managing pain, reducing anxiety, and overcoming harmful habits. The discussion also highlights the practical applications of hypnosis in sports, where athletes use it to enhance concentration and improve their performance.
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